Hello everybody, it is Louise, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, tarragon chicken and crushed potato. It is one of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.

Tarragon Chicken and Crushed Potato is one of the most favored of recent trending foods in the world. It is enjoyed by millions daily. It is easy, it is quick, it tastes yummy. They are fine and they look wonderful. Tarragon Chicken and Crushed Potato is something which I have loved my entire life.

Great recipe for Tarragon Chicken and Crushed Potato. Healthy Tarragon Chicken With Crushed Potatoes Recipe A delicious and easy dish which is also low in calories, this Healthy Tarragon Chicken with Crushed New Potatoes recipe is a healthy and balanced dinner all the family will love. Crispy-skinned chicken legs and baby potatoes in a delicious white wine and cream sauce with a hint of tarragon.

To begin with this particular recipe, we have to first prepare a few ingredients. You can have tarragon chicken and crushed potato using 6 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Tarragon Chicken and Crushed Potato:

1. Get 125 g chicken breast / 4½ oz .
2. Prepare 200 g potatoes (cubed with skin on) / 7 oz .
3. Prepare 50 g cherry tomatoes / 2 oz .
4. Take 80 g broccoli (raw or frozen) / 3 oz .
5. Get 1 chicken stock cube
6. Take 1 tablespoon tarragon dried

Add chicken and fry over a high heat until nicely browned. Lower heat and stir in tarragon and half of the cream and season with salt and pepper. Put the frying pan with the cooked chicken back on a medium heat. Add the creme fraiche, a splash of water and the dijon mustard to the pan.

Steps to make Tarragon Chicken and Crushed Potato:

1. Put a lidded saucepan of water (just sufficient to cover the potatoes and broccoli) on high heat. Microwave the potatoes for 1½ minutes.
2. Slice the chicken breast in half to make two thin fillets and spray with Spray2Cook.
3. Sprinkle a little of the tarragon on the chicken and put the rest in the boiling water with the chicken stock, add the potatoes and broccoli to cook for 10 minutes.
4. Put a fry pan sprayed with Spray2Cook on high heat and add the chicken breast fillets and tomatoes when the Spray2Cook is bubbling. Fry for one minute then turn the fillets and cook for another minute. Turn the heat down a little. Turn the fillets and tomatoes from time to time.
5. After the boiling pan’s cooking time remove the broccoli pieces (ignore any shards) and place on a warm plate. Strain the stock (with some into a gravy boat) and return the potato to the pan to crush with a masher. Serve the potato followed by the chicken and tomatoes. Use the stock in the boat as gravy especially over the chicken.

Finely chop the tarragon leaves and add the the pan. Serve your potatoes, beans and chicken with a healthy spoonful of tarragon sauce on top. Sprinkle tarragon or herb of choice all over the roasted chicken and potatoes. Toss potatoes with herbs and remaining juices in the pan. Adjust with more salt or pepper if necessary.

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